Article 24 of the Universal Declaration of Human Rights is particularly articulated to ensure that everybody has the right to rest and leisure, including adequate rest and leisure, including reasonable limitation of working hours and periodic holidays with pay. This statement recognizes the importance of work-life balance and the necessity for an individual to take some time off from work and spend some time away in order to rest and renew himself. The article underlines the fact that rest and leisure contribute not only to a person’s physical and mental well-being but also to productivity and general development. By ensuring people have the right to enjoy such breaks, it promotes healthier work environments and recognizes leisure as a fundamental part of a person’s quality of life. This right is essential in promoting social and cultural affairs, which helps people to associate with their community and promote personal development and growth.
Written by: Nabeela Mohiud-din